textmaven's Journal, 24 Jun 20

Banana Milk for lunch!

View Diet Calendar, 24 June 2020:
1359 kcal Fat: 43.10g | Prot: 67.06g | Carbs: 183.80g.   Breakfast: Coffee (Brewed From Grounds), 2% Fat Milk, Honey, Quaker Quick Oats, Blueberries. Lunch: Boiled Egg, Bananas , Cuties Clementines, 2% Fat Milk. Dinner: Broccoli , Clementines , Blueberries , Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Haagen-Dazs Dulce De Leche Ice Cream. more...

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Comments 
looks...good! 
24 Jun 20 by member: kevineukel
What's the recipe? 
24 Jun 20 by member: ekahl5
1 banana, 1 cup milk, blend 
24 Jun 20 by member: textmaven
How do you milk a banana? I tried doing it once but it just squished in my hands and no milk came out. 
25 Jun 20 by member: eatonkeaton
Good suggestion CelticP 
25 Jun 20 by member: textmaven
Or oatmilk 
25 Jun 20 by member: 133&me

     
 

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