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alergi protein lagi parah2nya jadi makan ikan dikit banget. ada yg tau mengatasi alergi tanpa obat gak? semenjak pandemi ini setiap makan banyak protein seluruh badan suka radang huhuhuhu. jerawat, bisul, gatal2 di tangan dan kaki, huhuhu sedih sekali :"""
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1297 kcal
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Fat: 27.62g | Prot: 51.20g | Carbs: 207.34g.
Breakfast: Nasi Putih, McDonald's Ayam Goreng Mcd Spicy. Lunch: Sari Roti Roti Tawar Gandum (1), Sari Roti Roti Tawar Gandum (2). Dinner: Yardlong Bean , Cooked Fish, SuperIndo Beras Merah, Baked Potato (Peel Eaten, Fat Added in Cooking). more...
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