Weigh In record (no journal entry) for 24 June 2020
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122.7 kg
Lost so far: 52.3 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 66.36g | Prot: 81.58g | Carbs: 167.28g.
Breakfast: So Delicious Coconut Milk Kefir, Pure Protein 100% Whey Protein - Vanilla Cream. Lunch: Panera Bread Grilled Chicken Caesar Salad. Dinner: Blueberries , Brown Rice, Baked Beans, Hillshire Farm Polska Kielbasa (2 oz). Snacks/Other: Pepsi Pepsi (Can), Turkey Hill Diet Decaf Iced Tea . more...
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Losing 0.1 kg a Week
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castlegull's Weight History
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