Weigh In record (no journal entry) for 24 June 2020
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59.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 48.39g | Prot: 96.24g | Carbs: 22.96g.
Breakfast: Melitta Café sem Açúcar . Lunch: Ovo Cozido, Salada Crua, Carne de Porco do Lombo (Lombo, Magra). Dinner: Cebolas, Tomates, Vagem Cozida, Coxa de Frango no Forno, Grelhada ou Assada, Salada Crua, Ovo Cozido. more...
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Losing 0.7 kg a Week
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Yukie2409's Weight History
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