Weigh In record (no journal entry) for 24 June 2020
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64 kg
Lost so far: 14.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 23.36g | Prot: 80.79g | Carbs: 77.92g.
Breakfast: Груша. Lunch: Зеленый Чай, Огурец (с Кожурой), Путассу. Dinner: Мой Лайк Батончик-Мюсли Яблоко с Корицей, Путассу, Кофе. Snacks/Other: Energon Fitness Muesli Манго и Злаки, Груша. more...
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Losing 3.5 kg a Week
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AnnKaufman's Weight History
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