Weigh In record (no journal entry) for 24 June 2020
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84.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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2981 kcal
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Fat: 86.30g | Prot: 236.15g | Carbs: 298.62g.
Breakfast: Lidl Dessert Proteico Vaniglia, Granarolo Latte Parzialmente Scremato, Master Crumble Mixed Fruit Muesli Enrico, Enrico Banana Enrico, Myprotein Omega 3, Lindt Cioccolato Fondente 85%. Lunch: Weider Protein Shake Low Carb, Net Integratori VB BAR XXL. Dinner: Enrico Olio di Oliva Enrico, Mulino Bianco Pan Bauletto al Grano Duro, Masina Sfilacci di Carni Equine Enrico. more...
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Gaining 0.7 kg a Week
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EnricoRuvo's Weight History
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