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Карина Овчинникова
Journal
24 Jun 20
Карина Овчинникова's Journal, 24 Jun 20
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Weigh In record (no journal entry) for 24 June 2020
67.7 kg
Lost so far:
1.3 kg
.
Still to go:
9.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2020:
701 kcal
Fat: 17.54g | Prot: 14.58g | Carbs: 140.24g.
Breakfast:
Кофе с Сахаром, Персики, Нектарины, Сливы, Черешня, Кокос.
Lunch:
Абрикосы, Черешня.
Snacks/Other:
Кукуруза Вареная.
more...
2332 kcal
Exercise:
Swimming (moderate) - 1 hour and 36 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Карина Овчинникова's Weight History
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