Weigh In record (no journal entry) for 24 June 2020
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77.6 kg
Lost so far: 19.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 36.89g | Prot: 14.77g | Carbs: 129.15g.
Lunch: Salatalık, Domatesler, Kepekli Ekmek, Patates Kızartması. Dinner: Elma. more...
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Gaining 3.5 kg a Week
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hikmet.99's Weight History
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