Weigh In record (no journal entry) for 24 June 2020
|
53.8 kg
Lost so far: 1.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
428 kcal
|
Fat: 4.18g | Prot: 46.15g | Carbs: 52.48g.
Breakfast: Банан, Савушкин Teos Йогурт Греческий 2%, Савушкин Творог 1%. Dinner: Савушкин Творог 1%, Gusto Мед, Савушкин Teos Йогурт Греческий 2%. Snacks/Other: Полоцкие Хлебцы с Луком . more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
asjfkfkgz09.ssjfkkss's Weight History
|