Kornilutik's Journal, 24 Jun 20

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Weigh In record (no journal entry) for 24 June 2020

79.6 kg Lost so far: 13.4 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2020:

995 kcal

Fat: 27.46g | Prot: 39.20g | Carbs: 147.43g. Breakfast: Абрикосы, Кофе, Помидоры, Сахар, Жареное Яйцо, ВкусВилл Хлебцы Зерновые для Гурманов. Lunch: Картошка Вареная, Олейна Подсолнечное Масло , Кухня на Районе Окрошка на Квасе. Snacks/Other: Лидский Квас Тёмный. more...

2519 kcal

Exercise: Circuit Training - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

Losing 1.4 kg a Week

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Kornilutik's Journal, 24 Jun 20

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Kornilutik's Weight History