Weigh In record (no journal entry) for 24 June 2020
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69.2 kg
Lost so far: 6.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 44.10g | Prot: 54.04g | Carbs: 43.33g.
Breakfast: Auchan Jambon Supérieur sans Couenne, Petit Navire Miettes de Thon à la Tomate. Lunch: Noix, Café, Tomates, Poivrons Rouges Doux, Marque Repère Pois Chiches, Oeuf Brouillé. more...
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Losing 2.8 kg a Week
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gegedu40's Weight History
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