Weigh In record (no journal entry) for 24 June 2020
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92.4 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 60.98g | Prot: 51.78g | Carbs: 211.25g.
Breakfast: Lätta Lättmargarin, Gouda eller Edamer Ost, Pågen Hönökaka, Hatting Havrerund, ICA Rökt Skinka. Lunch: Chili Con Carne med Bönor, Root Pasta Spaghetti. Dinner: BOB Jordgubbssylt, Vanliga Pannkakor. Snacks/Other: ICA Basic Glasspinnar , Triumf Glass Skruven, Cloetta Kexchoklad, Burger King Mjukglass med Topping, Malaco Kick. more...
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2396 kcal
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Exercise:
Horseback Riding - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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maxochadam's Weight History
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