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1558 kcal
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Fat: 52.15g | Prot: 104.41g | Carbs: 171.87g.
Breakfast: SuperIndo Lada Putih Bubuk, Bawang Merah, Bawang Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Cumi-cumi, Telur Dadar atau Telur Orak-Arik , Quaker Instant Oatmeal, Kopi. Lunch: Quaker Instant Oatmeal, Telur, Garam, Bango Kecap Manis, Jagung Rebus, Cumi-cumi, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Bawang Merah, Bawang Putih, SuperIndo Lada Putih Bubuk. Snacks/Other: Susu, Combro, Risoles, Dadar Gulung, Semangka. more...
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Hannyfa Rebecca's Weight History
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