Goodlucktomy's Journal, 24 Jun 20

breakfast and lunch

View Diet Calendar, 24 June 2020:
1665 kcal Fat: 74.74g | Prot: 105.88g | Carbs: 153.35g.   Breakfast: Yakult Yakult, Sunpride Banana. Lunch: Kokita Sambal Rawit Bawang,  Regular Tofu (with Calcium Sulfate) ,  White Rice, Rumah Makan Sederhana Sayur Nangka ,  Tempeh (Cooked) . Dinner:  Tomatoes, Egg, Sayur Buncis, Fried Chicken Breast No Coating (Skin Not Eaten), King's Fisher Tuna Chunk In Brine. Snacks/Other: Roasted Almonds, Tong Garden Salted Peanuts, Nescafe Black Coffee,  Lemon. more...
1789 kcal Exercise: Google Fit - 24 hours. more...

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