Weigh In record (no journal entry) for 24 June 2020
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68 kg
Lost so far: 1 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 30.90g | Prot: 40.70g | Carbs: 56.29g.
Breakfast: Apel Fuji, Buah Naga. Lunch: Telur Rebus, Daging Sapi. Snacks/Other: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). more...
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Losing 1.0 kg a Week
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husnasyabila's Weight History
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