Weigh In record (no journal entry) for 24 June 2020
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74.6 kg
Lost so far: 4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1970 kcal
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Fat: 40.72g | Prot: 53.35g | Carbs: 342.97g.
Lunch: はるさめスープ, 手作り弁当. Dinner: かけうどん. Snacks/Other: グリコ 練乳金時しぐれ, 山崎製パン 5つに切ったロールケーキ コーヒー, カルビー フルグラ 糖質25%オフ. more...
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Gaining 2.8 kg a Week
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paiper_0520's Weight History
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