Weigh In record (no journal entry) for 21 June 2020
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59.8 kg
Lost so far: 8.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 35.79g | Prot: 99.68g | Carbs: 121.19g.
Breakfast: Café, Herbalife Shake de Chocolate, Herbalife Nutrev. Lunch: Tirolez Queijo tipo Cottage, Azeite de Oliva Extra-Virgem, Patinho, Molho de Tomate, Macarrão de Abobrinha. Dinner: Caffeine Army SuperCoffee, Vigor IOGURTE PROTEIN LÍQUIDO COCO. Snacks/Other: Power One Pasta de Amendoim Integral, Banana-Maçã, Herbalife Nutrev. more...
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Losing 0.3 kg a Week
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Giovanna Marques's Weight History
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