p.santos89's Journal, 23 Jun 20

Weigh In record (no journal entry) for 23 June 2020
80 kg Lost so far: 12.4 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2020:
336 kcal Fat: 16.52g | Prot: 30.50g | Carbs: 16.68g.   Lunch: Santa Clara Ricota Fresca,  Pimentão Amarelo,  Pimentões Vermelhos,  Berinjela Cozida,  Cenouras,  Beterrabas,  Tomates, Itambé Manteiga Extra sem Sal, Bife de Fígado. more...
Losing 2.1 kg a Week

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p.santos89's Weight History


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