Weigh In record (no journal entry) for 23 June 2020
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72.5 kg
Lost so far: 3.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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2031 kcal
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Fat: 75.87g | Prot: 79.47g | Carbs: 256.53g.
Breakfast: Pan Francés con Mantequilla, Pan Francés con Mantequilla, Winter's Cocoa, Laive Leche Evaporada, Azúcar. Lunch: Arroz Blanco, Estofado de Carne. Dinner: Café Instantáneo, Pura Vida Leche Evaporada, Leche Condensada, Mermelada de Naranja, Pan Francés. Snacks/Other: Frito Lay Cheetos Picantes, Frito Lay Doritos, Lay's Papas. more...
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Losing 3.0 kg a Week
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AnyS1210's Weight History
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