Weigh In record (no journal entry) for 23 June 2020
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85.1 kg
Lost so far: 0.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 36.69g | Prot: 52.06g | Carbs: 184.39g.
Breakfast: Gerlinéa Barres Chocolat Coco, Nescafé Café Soluble, Canderel Sugarly Morceaux. Lunch: Spaghetti sauce champignon, Huile d'Olive, Pâturages Fromage Blanc 3,2%, Saint Eloi Mais Doux, Oranges, Échalotes, Salade Verte, Concombre (Pelé). Dinner: Spaghetti sauce champignon. Snacks/Other: Gerlinéa Ma Pause Chocolat Cacao, Canderel Sugarly Morceaux. more...
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Losing 0.9 kg a Week
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 Comments
Merci engieee démarrage tout doux je verrai sur le long terme bonne soirée.
26 Jun 20 by member: tcsr3500
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tcsr3500's Weight History
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