|
5 hari latihan udah kempes tu perut,senengggggg nyaa
|
915 kcal
|
Fat: 23.46g | Prot: 57.79g | Carbs: 118.06g.
Breakfast: Roti Gandum, Pisang. Lunch: Dada Ayam, Nasi Putih. Dinner: Nasi Putih, Dendeng Sapi, Putih Telur Matang, Roti Gandum. Snacks/Other: Kacang Tanah, Naraya Oat Choco. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ast.okt99's Weight History
|