Weigh In record (no journal entry) for 23 June 2020
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52 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 38.08g | Prot: 34.87g | Carbs: 143.95g.
Breakfast: Semur Daging, Nasi Kuning. Lunch: Kecambah, Pisang Goreng, Ultra Milk Susu UHT Rasa Coklat, Sari Roti Roti Isi Coklat Keju. more...
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Gaining 0.2 kg a Week
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siwathalies's Weight History
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