Weigh In record (no journal entry) for 23 June 2020
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77.1 kg
Lost so far: 19.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 27.07g | Prot: 76.48g | Carbs: 92.23g.
Lunch: Patates Püresi, Beyaz Patates (İçi ve Kabuğu), Kepekli Ekmek, Ev Kotleti. more...
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Losing 4.9 kg a Week
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hikmet.99's Weight History
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