Weigh In record (no journal entry) for 22 August 2013
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146.5 kg
Lost so far: 0 kg.
Still to go: 55.8 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 84.97g | Prot: 97.35g | Carbs: 168.50g.
Breakfast: Bananas, 1% Fat Milk, Multi Grain Cheerios. Lunch: Chow Mein, Honey Walnut Shrimp, Samurai Surf and Turf. Dinner: Light Classic Ranch Dressing, BLT Cobb Salad. more...
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Losing 3.2 kg a Week
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ramsmommy's Weight History
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