maricristallina's Journal, 23 Jun 20

Weigh In record (no journal entry) for 23 June 2020
86.9 kg Lost so far: 21.4 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2020:
1352 kcal Fat: 47.46g | Prot: 77.75g | Carbs: 149.98g.   Breakfast: Fiordiforno Crostata Albicocche, Bifidus Yogurt Bifidus Magro 0,1,  Caffè Espresso. Lunch:  Caffè Espresso,  Prosciutto Cotto,  Pane Integrale,  Cetriolo (senza Buccia), Zoelat Ricotta. Dinner: Vicenzi Grisbi Chocolate, San Carlo Patatine Più Gusto Vivace, Pane Bianco, Buon Pascolo Carne in Gelatina . Snacks/Other: Madama Oliva Lupini Salati, Vicenzi Grisbi Chocolate,  Ciliegie,  Pesche. more...
Losing 2.8 kg a Week



     
 

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maricristallina's Weight History


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