Weigh In record (no journal entry) for 23 June 2020
|
56.1 kg
Lost so far: 5.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
634 kcal
|
Fat: 16.41g | Prot: 30.52g | Carbs: 94.59g.
Breakfast: First Bar Протеиновый Ботончик, Финик, Кофе с Молоком, Чай. Lunch: Хлеб Бородинский, Чай, Куриная Грудка с Овощами, Толченка. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alina02.12.97's Weight History
|