Weigh In record (no journal entry) for 23 June 2020
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112.3 kg
Lost so far: 15.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 101.01g | Prot: 31.71g | Carbs: 58.79g.
Breakfast: Хохланд Творожный Сыр с Зеленью, Щедрые Хлебцы Гречневые, Магнит Авокадо, Магнит Сыр Российский 50%, Горлинка Горчичное Масло . Lunch: Ikea Мясные Фрикадельки. Snacks/Other: Абрикосы. more...
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Losing 2.8 kg a Week
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