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martabak tanpa minyak pakai kulit pangsit daun bawang telor putih 2 telor kuning 1 tahu putih 100 g bumbu suka2 aja lumayan kenyang
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1242 kcal
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Fat: 56.54g | Prot: 67.56g | Carbs: 122.50g.
Breakfast: Apel, Telur Rebus. Lunch: Daging Bebek, Bimoli Minyak Goreng, Tempe Goreng, Nasi Goreng. Dinner: Putih Telur Matang, Putih Telur Matang, Putih Telur, Botok, Kecap Asin (Kedelai), Minyak Wijen, Bayam Dimasak (dari Segar). Snacks/Other: Apel, Es Kopi dengan Susu dan Gula. more...
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1999 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Hanna Mahroji's Weight History
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