Weigh In record (no journal entry) for 23 June 2020
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90.4 kg
Lost so far: 4.7 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 27.90g | Prot: 69.11g | Carbs: 222.26g.
Breakfast: Мишель Пирожное Картошка, Безе, Кофе (из Молотых Зерен), Мишель Пирожное Картошка, Безе, Кофе (из Молотых Зерен). Dinner: Шашлык из Баранины, Черешня. Snacks/Other: Черешня. more...
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Losing 0.7 kg a Week
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Fatlma009's Weight History
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