Weigh In record (no journal entry) for 23 June 2020
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68.5 kg
Lost so far: 1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 34.62g | Prot: 39.46g | Carbs: 33.79g.
Breakfast: Вареное Яйцо, Грейпфрут, Кофе с Молоком. Lunch: Помидоры, ВкусВилл Филе Бедра Куриное Бескостное. Dinner: Огурец (без Кожуры), Вареное Яйцо. more...
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Losing 0.1 kg a Week
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murogova_nn's Weight History
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