Weigh In record (no journal entry) for 23 June 2020
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83.7 kg
Lost so far: 2.8 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 15.61g | Prot: 11.46g | Carbs: 31.46g.
Breakfast: Belvita Печенье Утреннее Мультизлаковое, Сыр Российский, Жареное Яйцо. more...
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Losing 0.4 kg a Week
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