MargaretMacNEil's Journal, 22 Jun 20

1 square of dark chocolate mixed with 1 TBSP of coconut cream/milk and melted in microwave for 25 secs= mini chocolate pudding;very satisfying.

View Diet Calendar, 22 June 2020:
789 kcal Fat: 36.47g | Prot: 65.28g | Carbs: 49.37g.   Breakfast: Celestial Seasonings Caffeine Free Herbal Tea, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Celestial Seasonings Caffeine Free Herbal Tea, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Beets, Cucumber (with Peel), Sausages By Amylu Mango & Mild Jalapeno Chicken Sausage. Dinner: Pork Chops (Top Loin, Boneless), Trader Joe's 70% Dark Chocolate Wedges, Apples, Celestial Seasonings Caffeine Free Herbal Tea, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Pork Chops (Top Loin, Boneless). Snacks/Other: Trader Joe's 70% Dark Chocolate Wedges, Thai Kitchen Coconut Cream (Unsweetened), Hershey's Extra Dark Chocolate Sticks. more...
2897 kcal Exercise: Reading - 2 hours, Watching TV/Computer - 3 hours, Housework - 9 hours, Pilates - 7 minutes, Resting - 1 hour and 53 minutes, Sleeping - 8 hours. more...



     
 

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