Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
vera_0509
Journal
22 Jun 20
vera_0509's Journal, 22 Jun 20
vera_0509's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 June 2020
67.6 kg
Lost so far:
5.7 kg
.
Still to go:
9.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 June 2020:
1950 kcal
Fat: 80.98g | Prot: 88.88g | Carbs: 218.79g.
Breakfast:
Каша Пшенная, Банан.
Lunch:
Свинина Запеченая, Печеные Овощи.
Dinner:
Зеленое Яблоко, Клубника, Омлет или Яичница с Колбасой.
Snacks/Other:
Dove Молочный Шоколад, Печенье.
more...
2181 kcal
Exercise:
Sexual Activity - 20 minutes, Hiking - 1 hour, Breastfeeding - 2 hours, Resting - 14 hours and 40 minutes, Sleeping - 6 hours.
more...
Losing 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
vera_0509's Weight History
View Complete History