Weigh In record (no journal entry) for 22 June 2020
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62.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 35.67g | Prot: 34.36g | Carbs: 90.10g.
Breakfast: Manzana, Café Espresso. Lunch: Burgo de Arias Queso Fresco 0%, Gerblé Compota de Manzana, Sopa de Pollo con Fideos. Dinner: Royal Gelatina Light , Sopa de Verduras. Snacks/Other: Casa Pons Castañas Peladas y Tostadas, Hacendado Avellana Natural, Nueces, Hacendado Yogur 0% Sabores, Hacendado Te Vainilla Caramelo . more...
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1902 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours and 8 minutes, Resting - 13 hours and 52 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Carla Roseta's Weight History
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