Weigh In record (no journal entry) for 22 June 2020
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78.8 kg
Lost so far: 3.8 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 11.90g | Prot: 30.27g | Carbs: 14.28g.
Lunch: Cenouras, Palmito, Agrião, Carne de Porco do Lombo (Inteiro, Magro). Snacks/Other: Maracujá, Itambé Coalhada Desnatada, 3 Corações Cappuccino Diet, Italac Creme de Leite. more...
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Gaining 0.3 kg a Week
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Cris2732's Weight History
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