Weigh In record (no journal entry) for 22 June 2020
|
88.0 kg
Lost so far: 2.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1821 kcal
|
Fat: 28.91g | Prot: 86.52g | Carbs: 306.84g.
Lunch: SeaQuest Goberge à Saveur de Crabe Royal, Flatout Proteinup, Chicken Salad. Dinner: White Rice. Snacks/Other: Skotidakis Skyr Yogurt, Quaker Veggie Crispy Minis, McDonald's Caramel Sundae, Jell-O Chocolate Pudding. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|