Weigh In record (no journal entry) for 22 June 2020
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77.9 kg
Lost so far: 16.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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159 kcal
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Fat: 7.25g | Prot: 5.65g | Carbs: 19.70g.
Breakfast: Bergamota. Dinner: Pronto Light Sopa de Palmito. more...
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Losing 11.9 kg a Week
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shay galvao's Weight History
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