adias343's Journal, 22 Jun 20

Weigh In record (no journal entry) for 22 June 2020
59.5 kg Lost so far: 0 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:
642 kcal Fat: 15.38g | Prot: 49.52g | Carbs: 77.32g.   Breakfast:  Sumo de Laranja Natural,  Kiwi, Pingo Doce Ovo L, Dovo Clara de Ovo. Lunch:  Pepino (Descascado),  Tomates Cereja, Pingo Doce Ovo L, Combino Massa Laços Farfalle. Snacks/Other: Pingo Doce Iogurte Skyr Natural, Pingo Doce Gelatina Light Morango,  Café Expresso. more...
724 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.2 kg a Week

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adias343's Weight History


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