Weigh In record (no journal entry) for 22 June 2020
|
60 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1120 kcal
|
Fat: 27.61g | Prot: 118.74g | Carbs: 104.52g.
Lunch: Творожок, Wasa Хлебцы с Корицей, Valio Ahjuõuna, Farmi Lahja Kohupiim Vanilliiniga, Wasa Хлебцы с Корицей, Leader White Chocolate & Cookies Protein, Barebells Milkshake. Snacks/Other: Pähklinäpp Metsapahkel Röstitud. more...
|
Gaining 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|