Weigh In record (no journal entry) for 22 June 2020
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68.2 kg
Lost so far: 6.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 55.56g | Prot: 52.80g | Carbs: 176.76g.
Breakfast: U Miel de Fleurs, Paquito Pur Jus d'ananas , U Muesli Croustillant Chocolat Caramel, Pâturages Petit Suisse 3,6%. Lunch: Yoplait Perle de Lait sur Lit de Framboise, Jambon de Dinde, Auchan Taboulet Orientale. Dinner: Carrefour Lentilles Cuites, Carrefour Tortellini Ricotta Épinard , Carrefour Concombres Crème Fraîche et Ciboulette. more...
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1826 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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