|
YESS!!!! finally
|
67.7 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
View Diet Calendar, 15 October 2008:
|
1011 kcal
|
Fat: 25.76g | Prot: 34.20g | Carbs: 168.06g.
Breakfast: coffee, Milk Chocolate Hot Cocoa Mix, weight watchers blueberry muffin. Lunch: corn, pringles, tomato, oven roasted chicken breast, low fat cottage cheese, miracle whip light, sara lee whole grain white bread, water. Snacks/Other: water. more...
|
|
2164 kcal
|
Exercise:
Yard Work (gardening) - 1 hour and 10 minutes, Housework - 2 hours and 30 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
|
Losing 0.8 kg a Week
|
 Comments
Congratulations!!! It's got to feel fantastic to break the 150 barrier. Good for you. I recommend buying yourself a new outfit -- something for fall. Way to go!!
15 Oct 08 by member: JuliG
|
15 Oct 08 by member: orilove
|
WAY TO GO, GIRL! That is great! Oooooohhhhhh, I can't wait to get there & do the happy dance with ya! =D
15 Oct 08 by member: alideni
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|