lea oktaviani's Journal, 22 Jun 20

Weigh In record (no journal entry) for 22 June 2020
59.9 kg Lost so far: 4.2 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:
413 kcal Fat: 11.73g | Prot: 24.16g | Carbs: 56.23g.   Breakfast:  Jambu Biji, Mugro Whey Protein. Lunch: Kokita Sambal Gado Gado,  Cabai Merah atau Rawit,  Daun Bawang, Sasa Tepung Bakwan,  Telur,  Tahu. more...
Losing 1.0 kg a Week

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lea oktaviani's Weight History


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