SamTheManWithAWeightLossPlan's Journal, 21 Jun 20

I bought a spiralizer. I know, catching up on the fashion from years ago 😂

But I spiralized an aubergine and fried it in fry light for a while and added 125g of Dolmio and a lot of garlic! I'm single so not kissing anyone😂

Then I spiralized 2 potatoes and made curly fries in the oven with fry light - delicious!

I love my spiralizer 😂

I'm doing spirals of joy

View Diet Calendar, 21 June 2020:
1465 kcal Fat: 69.55g | Prot: 34.35g | Carbs: 167.71g.   Breakfast: Marks & Spencer Soft Golden Wholemeal, Heinz Spaghetti Hoops. Lunch: Celery, Waitrose Reduced Fat Houmous. Dinner: Dolmio Original Bolognese Sauce, Garlic , Marks & Spencer King Edward Potatoes, Rapeseed Oil, Aubergine. Snacks/Other: Menier Swiss Dark Chocolate 70%. more...
2340 kcal Exercise: Bike Machine (Cycling) - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 9 hours. more...

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Comments 
That's the the trouble with you Sam you are twisted 😅 
21 Jun 20 by member: ruudspark
ruudspark 😂😂😂 
21 Jun 20 by member: SamTheManWithAWeightLossPlan
You know I'm only joking well done 👍🏻 
21 Jun 20 by member: ruudspark
Let's not let this spiral out of control 🌀 
22 Jun 20 by member: SamTheManWithAWeightLossPlan

     
 

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