Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
hinterlist
Journal
21 Aug 13
hinterlist's Journal, 21 Aug 13
hinterlist's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 August 2013
77.5 kg
Lost so far:
18.5 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 August 2013:
51 kcal
Fat: 2.20g | Prot: 0.90g | Carbs: 6.40g.
Breakfast:
Classico.
more...
2075 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
hinterlist's Weight History
View Complete History