Weigh In record (no journal entry) for 21 June 2020
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56.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1861 kcal
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Fat: 90.10g | Prot: 80.80g | Carbs: 176.45g.
Breakfast: Макфа Вареные Макароны из Твердых Сортов Пшеницы, Скит Майонез Провансаль 67%, Nutiva Кокосовое Масло. Dinner: Скит Майонез Провансаль 67%, Nutiva Кокосовое Масло, Макфа Макароны Станичные из Твердых Сортов Пшеницы, Куриная Грудка Отварная. more...
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2665 kcal
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Exercise:
Sitting - 1 hour and 26 minutes, Walking (moderate) - 5/kph - 2 hours and 25 minutes, Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Aerobics - 1 hour, Showering - 30 minutes, Resting - 3 hours and 8 minutes, Sleeping - 8 hours, Desk Work - 6 hours and 1 minute. more...
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Losing 7 kg a Week
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lovelifeskatelife's Weight History
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