Weigh In record (no journal entry) for 21 June 2020
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89 kg
Lost so far: 2.4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 40.20g | Prot: 87.95g | Carbs: 45.41g.
Breakfast: Tassimo Café Long. Lunch: Thon, Melon, Oeuf, Odyssée Salade de Poulpe Mariné Olives et Tomates Séchées, Olives Vertes, Schweppes Exotic Zero, Cognac. Dinner: Auchan Compote Pomme Fraise sans Sucres Ajoutés , Carrefour Fromage Blanc 0% Nature, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Moules Cuites. more...
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Losing 0.2 kg a Week
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pbaumelou's Weight History
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