Weigh In record (no journal entry) for 21 June 2020
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59.1 kg
Lost so far: 3.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 34.66g | Prot: 24.81g | Carbs: 118.39g.
Breakfast: Kurma. Lunch: Bimoli Minyak Goreng, Sayur Campuran, Shirataki Mie Kering. Dinner: Mie Ayam. Snacks/Other: Lemon, Fitbar Chocolate, Fitbar Fruits. more...
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Losing 0.4 kg a Week
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