orilove's Journal, 14 Oct 08

What the heck was I thinking allowing myself to eat Taco Bell!!!!!!It wouldn't have been that bad if I had only had the steak burrito......... What's done is done but I'm not doing this again.

View Diet Calendar, 14 October 2008:
1539 kcal Fat: 65.91g | Prot: 91.72g | Carbs: 151.52g.   Breakfast: green onion, Pam, green pepper, red bell pepper, vegetable juice, shredded cheddar cheese, salsa, eggs, mushrooms, asparagus. Lunch: ground turkey, green onion, iceburg lettuce, olive oil, zucchini, red onion, red bell pepper, green pepper, asparagus. Dinner: crunchy taco, Bean Burrito, steak burrito supreme. more...
2564 kcal Exercise: Walking (exercise) - 5.5/kph - 10 minutes, Walking (moderate) - 5/kph - 10 minutes, Walking (brisk) - 6.5/kph - 8 minutes, Dance (fast step, aerobic) - 30 minutes, Standing - 2 hours, Sleeping - 8 hours, Resting - 12 hours and 2 minutes, Housework - 1 hour. more...

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Comments 
don't beat yourself up - you've got to allow yourself that freedom every now and then. and when you get right back in routine, it just proves how strong you are. :) 
14 Oct 08 by member: giddygirl

     
 

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