Weigh In record (no journal entry) for 21 June 2020
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54.1 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 21.19g | Prot: 13.45g | Carbs: 106.03g.
Breakfast: Банан. Lunch: Финик, Чай, Салат из Помидоров и Огурцов, Молоко. Dinner: Рот Фронт Конфеты Маска, Чай, Финик, Чай. more...
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Gaining 3.5 kg a Week
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Shaman_ka's Weight History
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