Weigh In record (no journal entry) for 21 June 2020
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51 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 61.06g | Prot: 101.73g | Carbs: 174.54g.
Breakfast: Baltais Auzu Dzēriens, Ананас, Мёд, Изюм, Herkuless Pilngraudu Auzu Pārslas. Lunch: Limbažu Piens Skābais Krējums 20%, Апельсин, Клубника, Limbažu Piens Kefīrs 2,5%, Яйцо (Целое), Rimi Coconut Flour, Dobele Milti. Dinner: Кускус, Красный Лук, Руккола, Сладкий Красный Перец, Помидоры, Печеные Овощи, Говядина. Snacks/Other: Baltais Grieķu Jogurts, Клубника, Multipower Protein, Baltais Auzu Dzēriens, Киви, Lazdona Baltais Bezpiena Siers. more...
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Losing 0.9 kg a Week
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Вероника Маранина's Weight History
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